Resources

On this page, you will find a range of support materials designed especially for you, the informal carer. These resources aim to make your daily life easier, with useful information on how to provide care in a safer, more effective and informed way.
What’s more, you will also find tools and guidance on how to take care of yourself, because caring for someone else starts with caring for yourself. Promoting your well-being, emotional health and health literacy is essential so that you can continue to support those who need it most, with balance and confidence. Explore, share and use these resources whenever you need them. We are with you on this journey.

Informacion leaflets

Informacion leaflets

Discover our leaflets created as part of the CaregIVR project, to help informal caregivers and the community learn more about cardiovascular health.These materials offer clear, practical guidance highlighting how immersive virtual reality can contribute to health promotion and caregiver empowerment.

Context of the e-book.

How to better understand a person after a stroke

Preparing the house after arriving from the hospital

How to improve caregiver skills

Caregiver burden

Virtual Sessions: Health Literacy

Virtual Sessions: Health Literacy

These sessions focus on the caregiver’s own knowledge. Led by qualified professionals, the sessions are easy to access, and tailored to the real needs of those who care for others. Whether you are new to caregiving or have been doing it for years, these sessions offer a space to learn, connect, and feel supported.

The caregiver also needs care

What is a Stroke?

What should I pay attention to?

Virtual Sessions: Promoting physical activity

Virtual Sessions: Promoting physical activity

Staying physically active helps reduce stress, prevent pain, and give you more energy to face the daily challenges of being an informal carer.